Break the Autopilot Habit Loop
81 pages · PDF
Digital PDF edition · No physical shipping
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A digital book you can make your own.Clear product details. Actual sample pages where available. Download information sent by email after checkout.
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Affirmations That Actually Feel True
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A practical illustrated guide to credible affirmations and supportive self talk, with clear explanations, realistic situations, and reusable reflection tools.
- Create credible statements and neutral action cues
- Keep feelings, boundaries, evidence, and realistic expectations in self-talk
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What you’re getting
A digital PDF edition of Affirmations That Actually Feel True, with 81 pages. See the full description below for the book’s coverage.
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Complete checkout using an email address you can access. Your digital download information is sent by email after checkout. Save the PDF and open it with a compatible reader. No parcel or physical book is shipped.
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A closer look
What’s inside this ebook?
By Nellira Hartsell.
A practical illustrated guide to credible affirmations and supportive self talk, with clear explanations, realistic situations, and reusable reflection tools.
- Create credible statements and neutral action cues
- Keep feelings, boundaries, evidence, and realistic expectations in self-talk
81 pages with searchable text, linked contents and bookmarks, original flat illustrations, 25 learning units, 25 illustrative situation exercises, and 25 reusable application pages.
Digital PDF edition for adults. Application pages are designed for printing and handwriting, not interactive entry fields. General education, not individualized mental health care, diagnosis, or a guaranteed outcome. No physical item is shipped.
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