{"product_id":"yoga-starts-here","title":"Yoga Starts Here","description":"\u003cp\u003eBy Avira Nelani.\u003c\/p\u003e\n\u003cp\u003eBegin a yoga practice with clear explanations of essential positions, useful supports, and deliberate exits. Choose a manageable route through standing, seated, and floor-based movement.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFoundation and pose studies with professional handmade-style sketches\u003c\/li\u003e\n\u003cli\u003eChair, wall, and floor alternatives with preparation and exits\u003c\/li\u003e\n\u003cli\u003eShort sequences, a four-week study plan, and hypothetical examples\u003c\/li\u003e\n\u003cli\u003ePractical questions for class selection and a personal notebook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e86 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110749196651,"sku":"EBB-000007","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/yoga-starts-here-cover.jpg?v=1792287732","url":"https:\/\/ebookbasket.com\/products\/yoga-starts-here","provider":"eBookBasket.com","version":"1.0","type":"link"}