{"product_id":"the-yoga-alignment-playbook","title":"The Yoga Alignment Playbook","description":"\u003cp\u003eBy Arvani Keshal.\u003c\/p\u003e\n\u003cp\u003eUnderstand positioning through purpose, body proportions, support, and control. Translate common cues into observable actions and include the whole entry and exit in your study.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePose-by-pose explanations with handmade-style sketch studies\u003c\/li\u003e\n\u003cli\u003eStanding, seated, floor, and wall-supported alternatives\u003c\/li\u003e\n\u003cli\u003eOne-variable comparisons, cue translation, and transition maps\u003c\/li\u003e\n\u003cli\u003eThree study sessions, a four-week plan, and six practical comparisons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e81 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110751490411,"sku":"EBB-000014","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-yoga-alignment-playbook-cover.jpg?v=1792288110","url":"https:\/\/ebookbasket.com\/products\/the-yoga-alignment-playbook","provider":"eBookBasket.com","version":"1.0","type":"link"}