{"product_id":"the-quiet-evening-ritual","title":"The Quiet Evening Ritual","description":"\u003cp\u003eBy Nivara Leshan.\u003c\/p\u003e\n\u003cp\u003eCreate an optional closing pause around the day you actually have. Explore gentle attention practices with ordinary breathing and endings that do not depend on sleep.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupported positions, listening, contact, visual subjects, and plain phrases\u003c\/li\u003e\n\u003cli\u003eThree, five, and ten minute routes plus shared-space and changing-schedule options\u003c\/li\u003e\n\u003cli\u003ePractical closing notes, hypothetical cases, routine cards, and workshops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e81 pages. Digital PDF edition with searchable text, linked contents, black-and-white hand-drawn mandala illustrations, and practical exercises.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not medical or mental health treatment. Exercises are optional and do not guarantee results. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110755684715,"sku":"EBB-000026","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-quiet-evening-ritual-cover.jpg?v=1792288748","url":"https:\/\/ebookbasket.com\/products\/the-quiet-evening-ritual","provider":"eBookBasket.com","version":"1.0","type":"link"}