{"product_id":"the-focused-mind-practice","title":"The Focused Mind Practice","description":"\u003cp\u003eBy Arilen Savora.\u003c\/p\u003e\n\u003cp\u003eGive attention a clear task and make deliberate choices when it changes. Explore concentration without treating a session as a diagnostic test or a verdict on discipline.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eObjects, visual detail, sound, contact, words, and reading\u003c\/li\u003e\n\u003cli\u003eDeliberate switching, work transitions, conversation, and appropriate movement\u003c\/li\u003e\n\u003cli\u003eOriginal timed routes, hypothetical cases, practical tables, and workshops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e82 pages. Digital PDF edition with searchable text, linked contents, black-and-white hand-drawn mandala illustrations, and practical exercises.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not medical or mental health treatment. Exercises are optional and do not guarantee results. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110755651947,"sku":"EBB-000025","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-focused-mind-practice-cover.jpg?v=1792288726","url":"https:\/\/ebookbasket.com\/products\/the-focused-mind-practice","provider":"eBookBasket.com","version":"1.0","type":"link"}