{"product_id":"chair-yoga-made-simple","title":"Chair Yoga Made Simple","description":"\u003cp\u003eBy Mehira Solani.\u003c\/p\u003e\n\u003cp\u003eExplore gentle seated movement from a stable supported base. Choose arm, trunk, foot, and leg actions that fit your actual chair and keep standing optional.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSeated movement studies with handmade-style sketches\u003c\/li\u003e\n\u003cli\u003eNeeded armrests and back support retained\u003c\/li\u003e\n\u003cli\u003eShort routes, read-aloud scripts, and a fifteen-minute planning map\u003c\/li\u003e\n\u003cli\u003eAdditional movement studies, setup workshop, and practical notebook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e82 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110751031659,"sku":"EBB-000013","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/chair-yoga-made-simple-cover.jpg?v=1792288085","url":"https:\/\/ebookbasket.com\/products\/chair-yoga-made-simple","provider":"eBookBasket.com","version":"1.0","type":"link"}