{"product_id":"breathe-into-the-present","title":"Breathe Into the Present","description":"\u003cp\u003eBy Pranela Veyran.\u003c\/p\u003e\n\u003cp\u003eUnderstand breath awareness as noticing ordinary breathing rather than forcing a pattern. Choose comfortable references and know when an external alternative is more suitable.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIntroductory breathing context without force or deliberate retention\u003c\/li\u003e\n\u003cli\u003eSupported positions, open eyes, sound, contact, and clear exits\u003c\/li\u003e\n\u003cli\u003eOriginal scripts, hypothetical choices, notebook tools, and workshops\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e83 pages. Digital PDF edition with searchable text, linked contents, black-and-white hand-drawn mandala illustrations, and practical exercises.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not medical or mental health treatment. Exercises are optional and do not guarantee results. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110753128811,"sku":"EBB-000019","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/breathe-into-the-present-cover.jpg?v=1792288354","url":"https:\/\/ebookbasket.com\/products\/breathe-into-the-present","provider":"eBookBasket.com","version":"1.0","type":"link"}