{"title":"Yoga","description":null,"products":[{"product_id":"yoga-starts-here","title":"Yoga Starts Here","description":"\u003cp\u003eBy Avira Nelani.\u003c\/p\u003e\n\u003cp\u003eBegin a yoga practice with clear explanations of essential positions, useful supports, and deliberate exits. Choose a manageable route through standing, seated, and floor-based movement.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFoundation and pose studies with professional handmade-style sketches\u003c\/li\u003e\n\u003cli\u003eChair, wall, and floor alternatives with preparation and exits\u003c\/li\u003e\n\u003cli\u003eShort sequences, a four-week study plan, and hypothetical examples\u003c\/li\u003e\n\u003cli\u003ePractical questions for class selection and a personal notebook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e86 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110749196651,"sku":"EBB-000007","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/yoga-starts-here-cover.jpg?v=1792287732"},{"product_id":"the-morning-yoga-reset","title":"The Morning Yoga Reset","description":"\u003cp\u003eBy Tavisha Renai.\u003c\/p\u003e\n\u003cp\u003eBuild an unhurried morning practice around the time, space, and readiness you actually have. Explore gentle movement and adapted salutation patterns without rushing the transitions.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFive-, ten-, fifteen-, and twenty-minute planning windows\u003c\/li\u003e\n\u003cli\u003eStanding, chair, and suitable floor routes\u003c\/li\u003e\n\u003cli\u003eModern sun-salutation adaptations with clear scope\u003c\/li\u003e\n\u003cli\u003eRoutine design, practical tools, and handmade-style sketch studies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e80 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110749458795,"sku":"EBB-000008","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-morning-yoga-reset-cover.jpg?v=1792287827"},{"product_id":"unlock-your-flexibility-with-yoga","title":"Unlock Your Flexibility With Yoga","description":"\u003cp\u003eBy Revani Melesha.\u003c\/p\u003e\n\u003cp\u003eExplore yoga mobility through support, active movement, and range you can leave with control. Learn to choose a task before pursuing a deeper stretch.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHip, shoulder, ankle, and trunk movement studies\u003c\/li\u003e\n\u003cli\u003eActive and assisted range, support choices, and return paths\u003c\/li\u003e\n\u003cli\u003eEveryday-task comparisons and an eight-week study plan\u003c\/li\u003e\n\u003cli\u003eHandmade-style sketches, hypothetical cases, and working tools\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e81 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110749557099,"sku":"EBB-000009","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/unlock-your-flexibility-with-yoga-cover.jpg?v=1792287854"},{"product_id":"the-yoga-strength-blueprint","title":"The Yoga Strength Blueprint","description":"\u003cp\u003eBy Kiranvi Sorel.\u003c\/p\u003e\n\u003cp\u003eDevelop a thoughtful approach to bodyweight effort and supported balance. Understand how stance, leverage, duration, and repetitions change the task before choosing a progression.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupported standing, wall loading, floor options, and low Bridge\u003c\/li\u003e\n\u003cli\u003eBalance with available support and deliberate returns\u003c\/li\u003e\n\u003cli\u003eProgression, recovery, sequence design, and an eight-week plan\u003c\/li\u003e\n\u003cli\u003eWorked comparisons, handmade-style sketches, and practical records\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e81 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110750081387,"sku":"EBB-000010","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-yoga-strength-blueprint-cover.jpg?v=1792287952"},{"product_id":"the-power-of-yogic-breathing","title":"The Power of Yogic Breathing","description":"\u003cp\u003eBy Pranika Veshan.\u003c\/p\u003e\n\u003cp\u003eLearn about pranayama through comfortable breath awareness and carefully scoped introductory adaptations. Distinguish traditional terminology from modern attention exercises.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eOrdinary breath observation and optional gentle rhythm aids\u003c\/li\u003e\n\u003cli\u003eSoft humming and a non-retention alternate-nostril adaptation\u003c\/li\u003e\n\u003cli\u003eComfortable positions, alternative anchors, and six practice scripts\u003c\/li\u003e\n\u003cli\u003eNo forceful methods, deliberate retention, or pressure locks taught\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e83 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110750441835,"sku":"EBB-000011","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-power-of-yogic-breathing-cover.jpg?v=1792287978"},{"product_id":"the-art-of-restorative-yoga","title":"The Art of Restorative Yoga","description":"\u003cp\u003eBy Saanira Devrel.\u003c\/p\u003e\n\u003cp\u003eArrange support that receives your weight and leaves room for choice. Explore accessible resting positions, prop functions, and unhurried exits without chasing a deeper stretch.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupported seated, side-lying, and suitable floor arrangements\u003c\/li\u003e\n\u003cli\u003eHead, arm, and leg support with practical prop comparisons\u003c\/li\u003e\n\u003cli\u003eShort scripts, a four-week study plan, and a prop workshop\u003c\/li\u003e\n\u003cli\u003eHandmade-style sketches and practical setup records\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e81 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110750998891,"sku":"EBB-000012","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-art-of-restorative-yoga-cover.jpg?v=1792288060"},{"product_id":"chair-yoga-made-simple","title":"Chair Yoga Made Simple","description":"\u003cp\u003eBy Mehira Solani.\u003c\/p\u003e\n\u003cp\u003eExplore gentle seated movement from a stable supported base. Choose arm, trunk, foot, and leg actions that fit your actual chair and keep standing optional.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSeated movement studies with handmade-style sketches\u003c\/li\u003e\n\u003cli\u003eNeeded armrests and back support retained\u003c\/li\u003e\n\u003cli\u003eShort routes, read-aloud scripts, and a fifteen-minute planning map\u003c\/li\u003e\n\u003cli\u003eAdditional movement studies, setup workshop, and practical notebook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e82 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110751031659,"sku":"EBB-000013","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/chair-yoga-made-simple-cover.jpg?v=1792288085"},{"product_id":"the-yoga-alignment-playbook","title":"The Yoga Alignment Playbook","description":"\u003cp\u003eBy Arvani Keshal.\u003c\/p\u003e\n\u003cp\u003eUnderstand positioning through purpose, body proportions, support, and control. Translate common cues into observable actions and include the whole entry and exit in your study.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePose-by-pose explanations with handmade-style sketch studies\u003c\/li\u003e\n\u003cli\u003eStanding, seated, floor, and wall-supported alternatives\u003c\/li\u003e\n\u003cli\u003eOne-variable comparisons, cue translation, and transition maps\u003c\/li\u003e\n\u003cli\u003eThree study sessions, a four-week plan, and six practical comparisons\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e81 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110751490411,"sku":"EBB-000014","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/the-yoga-alignment-playbook-cover.jpg?v=1792288110"},{"product_id":"find-your-yoga-flow","title":"Find Your Yoga Flow","description":"\u003cp\u003eBy Levara Tanish.\u003c\/p\u003e\n\u003cp\u003eConnect familiar movements through deliberate departures, changing bases, and clear arrivals. Create engaging sequences while keeping pauses, support, and alternatives available.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eChair, wall, standing, and suitable floor flow routes\u003c\/li\u003e\n\u003cli\u003eAdapted salutations and optional hand-supported links\u003c\/li\u003e\n\u003cli\u003eEight transition workshops and two read-aloud routes\u003c\/li\u003e\n\u003cli\u003eSequence-design reviews, handmade-style sketches, and a working notebook\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e82 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110751981931,"sku":"EBB-000015","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/find-your-yoga-flow-cover.jpg?v=1792288190"},{"product_id":"yoga-beyond-the-mat","title":"Yoga Beyond the Mat","description":"\u003cp\u003eBy Navisha Vedren.\u003c\/p\u003e\n\u003cp\u003eExplore selected ideas from the Yoga Sutras tradition and distinguish traditional meanings from contemporary reflection exercises. Carry ethical and attentional questions into ordinary decisions with care.\u003c\/p\u003e\n\u003ch3\u003eInside this book\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEight limbs, five yamas, and five niyamas in introductory context\u003c\/li\u003e\n\u003cli\u003eConcentration, meditation, absorption, effort, and non-attachment\u003c\/li\u003e\n\u003cli\u003eOriginal modern dialogues and hypothetical ethical situations\u003c\/li\u003e\n\u003cli\u003eReflection tools, a flexible study plan, and handmade-style sketches\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e82 pages. Digital PDF edition with searchable text, linked contents, professional handmade-style sketch artwork, and practical study tools.\u003c\/p\u003e\n\u003cp\u003eGeneral adult education, not individualized medical care, rehabilitation, or prenatal instruction. Practice suggestions are optional and do not guarantee results. Seek appropriate guidance for individual needs. Published by \u003ca href=\"https:\/\/www.ebookbasket.com\"\u003ewww.ebookbasket.com\u003c\/a\u003e.\u003c\/p\u003e\n","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54110752997739,"sku":"EBB-000016","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/yoga-beyond-the-mat-cover.jpg?v=1792288217"},{"product_id":"yoga-ebook-bundle","title":"Yoga Complete Ebook Collection","description":"\u003cp\u003e10 distinct ebooks in one ZIP download, including any accompanying printable PDFs. Save 81.87% compared with the current separate purchase total of USD 199.90. Bundle price: USD 36.25.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003ca href=\"\/products\/yoga-starts-here\"\u003eYoga Starts Here\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-morning-yoga-reset\"\u003eThe Morning Yoga Reset\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/unlock-your-flexibility-with-yoga\"\u003eUnlock Your Flexibility With Yoga\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-yoga-strength-blueprint\"\u003eThe Yoga Strength Blueprint\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-power-of-yogic-breathing\"\u003eThe Power of Yogic Breathing\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-art-of-restorative-yoga\"\u003eThe Art of Restorative Yoga\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/chair-yoga-made-simple\"\u003eChair Yoga Made Simple\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/the-yoga-alignment-playbook\"\u003eThe Yoga Alignment Playbook\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/find-your-yoga-flow\"\u003eFind Your Yoga Flow\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"\/products\/yoga-beyond-the-mat\"\u003eYoga Beyond the Mat\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eOne-time personal-use purchase of the listed editions. This is not a subscription and does not include future additions. Unzip the downloaded package to open the PDFs. No physical shipping. READ10 and other coupon offers do not apply.\u003c\/p\u003e","brand":"www.ebookbasket.com","offers":[{"title":"Default Title","offer_id":54128003219819,"sku":"EBB-BUNDLE-YOGA","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1016\/9869\/9627\/files\/yoga-ebook-bundle.jpg?v=1792399663"}],"url":"https:\/\/ebookbasket.com\/collections\/yoga.oembed","provider":"eBookBasket.com","version":"1.0","type":"link"}